I have realised the importance of reflection which is something that I never really did before working with Gillian. I am now much more aware of my ‘self talk’ and how to focus on the positive things rather than dwelling on the negative.
I have realised the importance of reflection which is something that I never really did before working with Gillian. I am now much more aware of my ‘self talk’ and how to focus on the positive things rather than dwelling on the negative.