Individual Coaching

With the Change Agency you can:

  • Understand and unlock your potential
  • Gain a greater understanding of yourself and others
  • Increase personal confidence and motivation
  • Develop your choices or options in your life and work
  • Improve your communication skills
  • Gain clarity in career path or direction
  • Achieve a better work life balance

Working with the Change Agency we will help you to understand yourself and others by learning new ways of thinking and approaching your situation. We will work with you to help you to overcome any potential barriers and prepare to change.

Coaching sessions

Micro coaching sessions –

20 minute telephone or Skype coaching sessions, including initial diagnostic and support materials.

Mini coaching sessions –

40 minutes telephone or Skype coaching sessions, including initial diagnostic, support materials and email support.

On-line coaching -

– coaching via email 6 steps to unlock your potential at work or at home. Get support in your own time and at your own pace. Steps will be sent to your mail box including questions to answer and exercises to complete. Once completed, you then request the next step when you are ready. At the end of the programme you can book a 40 minute telephone or Skype coaching session with me to complete the process

Face to face coaching sessions -

- 1 hour face to face coaching sessions, including initial diagnostic, support materials and email support.

The Life MOT 

Designed to help you take stock and consider aspects of your present life which you may not be totally happy with. You may have a goal that you wish to work on or you may simply be interested in gaining clarity about your life.

Come and work with me and begin to understand more clearly about yourself and identify possible areas for future change.

This is a one off 2 hour session designed to get you thinking about your life and any possible changes that you may wish to make.

To discuss how we could help you and to book your free 30 minute face to face, phone or Skype session please contact me on tel: 07999936086 or email