Archive for the ‘Stress’ Category

posted by on Articles, Change, Change habits, Mindfulness, Stress

According to a recent survey, bad manners, telemarketing calls and getting stuck in traffic are near the top of the list for women’s top niggles. Other common niggles are, no toilet roll being left in the bathroom, being caught in the rain with no umbrella, missing a delivery and not finding things in your bag. […]

posted by on Articles, Stress, Success

Do you feel that there are not enough hours in the day?  That you are running around like a headless chicken and not achieving the things that you want to? Do you ever wish you had more time and that you were less stressed? If the answer is yes to any of the above you […]

posted by on Articles, Stress, Work life

Whether we work for ourselves or for someone else it is sometimes hard to resist the temptation to fall into the pattern of working too much. According to the organisation for working families nine per cent of employees worked forty to forty- eight hours in a usual working week, six per cent worked more than […]

posted by on Articles, Know yourself, Stress

At the age of 62 Charles Bradley was able to realise his dream of becoming a soul singer and song writer.  As a young man Charles lived on the streets and slept on the subway travelling on the trains all night for 2 years. He enrolled in Job Corps and trained as a chef. People […]