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Do you want to unlock your potential at home or at work?

Welcome, I’m Gillian Kitchen, an independent, personal leadership coach, mentor and consultant.  I’m passionate about helping people to reach their full potential, both in their personal and professional life.

My approach to coaching is professional, and uses a wide range of coaching techniques and tools that can assist you in unlocking your potential.

Not sure how to make the changes you want?

If you are seeking to improve your ability to get the results that you want, either in your professional or personal life, then coaching could be right for you. Are you looking to find out what’s important to you? Perhaps you have a goal but are not sure how to get there. Or just wish to consider what options are open to you – develop as a leader, a new career, relationship, or a new direction in your life.

Are you stuck in a rut?

If you’re in a rut. I offer a helping hand to get you on the right track. Do you dream of doing something new and exciting but things just stay the same?  Working with life coach Stockport could make all the difference. Perhaps you would like to make some positive changes and don’t know where to start. If you would like to be more confident, improve your work-life balance, gain clarity in your life or work, achieve your goals or dreams, then life coaching may be for you.

Are you ready for …..?

Finding out what’s important to you and what motivates you. Finding the type of work that you really look forward to and enjoy?  Finding your passion? Gain inspiration, build confidence and achieve your goals. There will inevitability be difficult times ahead and the more you know yourself the better equipped you will be to discover and remove your own mental blocks to achieving your goals. Knowing how you deal with situations when you are at your best and also when you are at your worst. Develop a deeper understanding of yourself and how your behaviour impacts on others. Being able to anticipate more correctly how you are likely to behave in the future, in as yet unknown situations. Find your strengths, weaknesses and interests and understand your core values. Become more effective at work and in your personal life.

How to motivate yourself

I can’t believe that it’s September and that the children are already back at school! September is a time for new uniforms, new stationery and renewed optimism for the term ahead. If you are continually being distracted from the task at hand and perhaps you fail to accomplish the things that you want to do. You can capture some of the back to school feeling by taking a look at this month’s article… How to motivate yourself when the going gets tough.

If you a little help with your motivation, life coaching is a great way to start, call me today on tel: 07999936086 to book your free 30 minute kick start session.

What’s new?

Life MOT

This month I am introducing the Life MOT designed to help you take stock and consider aspects of your present life which you may not be totally happy with. You may have a goal that you wish to work on or you may simply be interested in gaining clarity about your life.

Come and work with me and begin to understand more clearly about yourself and identify possible areas for future change.

This is a one off 2 hour session designed to get you thinking about your life and any possible changes that you may wish to make.

To book your Life MOT  either give me a call Tel: 07999936086 or drop me an email gillian@thechangeagency.org.uk

National Work Life Balance Week

22 – 26 of September is National Work Life Balance Week. So if you are working too hard it may be time to get your life into perspective. Wednesday 24 September is ‘GO home on time day’. So don’t forget to do just that! What can you do to improve your Work Life Balance this month?

Out & about

Ladies if you’re in Manchester on Friday 19th September do pop into Kendals on Deansgate between 1.00 – 3.00 pm. I am there to provide some fun coaching  to help women with their niggles in life and to help launch the new ‘magic bra’ with the @TriumphUK #Nigglefix Campaign by Triumph. It would be good to see a friendly face.

This is also a great opportunity to get fitted by their expert tailoresses who will not just talk to you about your size but about your body shape and what works best for you.

There will also be a chance to enter a competition to win a selection of Triumph goodies before you leave the event – there will be a niggle tree and we’re asking people to write their niggles on a card and include what your niggle fix tip is….we’ll be choosing 5 cards and if your niggle is picked you have the chance to collect your Triumph prize.

Quote of the month

“If opportunity doesn’t knock, build a door.” ~ Milton Berle (American comedian & actor)

 Top tip

If you spend too much time thinking about a thing, you’ll never get it done.

The Change Agency Life Coach business is based in Stockport, Greater Manchester, and is easily accessible from the M60.

Here’s something for free. Why not experience coaching and how coaching can help you change your life book your free 30 minute kick start face to face, phone or Skype session please contact me on tel: 07999936086 or email gillian@thechangeagency.org.uk

A member of European Mentoring and Coaching Council EMCC and subscribe to the EMCC Code of Ethics see www.emccouncil.org HCPC registered see www.hcpc-uk.org

I am also an approved coach on the Government’s Business Growth Accelerator Scheme which is sponsored by the Department for Business, Innovation and Skills.

Find us on The Life Coach Directory

All work of the Change Agency is fully guaranteed with a no quibble money back promise if not fully satisfied.