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Do you want to unlock your potential at home or at work?

Welcome, I’m Gillian Kitchen, an independent, personal leadership coach, mentor and consultant.  I’m passionate about helping people to reach their full potential, both in their personal and professional life.

My approach to coaching is professional, and uses a wide range of coaching techniques and tools that can assist you in unlocking your potential.

Not sure how to make the changes you want?

If you are seeking to improve your ability to get the results that you want, either in your professional or personal life, then coaching could be right for you. Are you looking to find out what’s important to you? Perhaps you have a goal but are not sure how to get there. Or just wish to consider what options are open to you – develop as a leader, a new career, relationship, or a new direction in your life.

Are you stuck in a rut?

Do you dream of doing something new and exciting but things just stay the same?  Working with life coach Stockport could make all the difference. Perhaps you would like to make some positive changes and don’t know where to start. If you would like to be more confident, improve your work-life balance, gain clarity in your life or work, achieve your goals or dreams, then life coaching may be for you.

Are you ready for …..?

Finding the type of work that you really look forward to and enjoy? Finding out what’s important to you and what motivates you. Finding your passion? Gain inspiration, build confidence and achieve your goals. There will inevitability be difficult times ahead and the more you know yourself the better equipped you will be to discover and remove your own mental blocks to achieving your goals. Knowing how you deal with situations when you are at your best and also when you are at your worst. Develop a deeper understanding of yourself and how your behaviour impacts on others. Being able to anticipate more correctly how you are likely to behave in the future, in as yet unknown situations. Find your strengths, weaknesses and interests and understand your core values. Become more effective at work and in your personal life.

Spring is an optimistic time of the year as the days grow longer and the nights are lighter it’s a good time to think about your strengths. This month I have been exploring strengths and why it is that we tend to focus on the negative things in life? The human condition seems to be wired toward the negative and it takes a bit of effort to look at the positives in our life.  But by concentrating on the positives you can make changes in your life if you want to.

Read my article here Accentuate your positives - find your strengths

What are your strengths? After considering your strengths this month why not try a new activity – you could find your hidden talent! May be you’ll be the next Picasso and you just don’t know it yet!

Quote of the month

Quote ~ “The only way of finding the limits of the possible is by going beyond them into the impossible” ~ Arthur C. Clarke

 Top tip

Live in the present - for now is all we have, I read somewhere that worrying is like paying interest on a problem that hasn’t happened yet, how true this is.

The Change Agency Life Coach business is based in Stockport, Greater Manchester, and is easily accessible from the M60. To discuss how we could help you and to book you free 30 minute face to face, phone or Skype session please contact me on tel: 07999936086 or email gillian@thechangeagency.org.uk

A member of European Mentoring and Coaching Council EMCC and subscribe to the EMCC Code of Ethics see www.emccouncil.org HCPC registered see www.hcpc-uk.org

I am also an approved coach on the Government’s Business Growth Accelerator Scheme which is sponsored by the Department for Business, Innovation and Skills.

Find us on The Life Coach Directory

All work of the Change Agency is fully guaranteed with a no quibble money back promise if not fully satisfied.