Do you want to unlock your potential at home or at work?
Welcome, I’m Gillian Kitchen, an independent, personal leadership coach, mentor and consultant. I’m passionate about helping people to reach their full potential, both in their personal and professional life.
My approach to coaching is professional, and uses a wide range of coaching techniques and tools that can assist you in unlocking your potential.
Not sure how to make the changes you want?
If you are seeking to improve your ability to get the results that you want, either in your professional or personal life, then coaching could be right for you. Are you looking to find out what’s important to you? Perhaps you have a goal but are not sure how to get there. Or just wish to consider what options are open to you – develop as a leader, a new career, relationship, or a new direction in your life.
Are you stuck in a rut?
Do you dream of doing something new and exciting but things just stay the same? Working with life coach Stockport could make all the difference. Perhaps you would like to make some positive changes and don’t know where to start. If you would like to be more confident, improve your work-life balance, gain clarity in your life or work, achieve your goals or dreams, then life coaching may be for you.
Are you ready for …..?
Finding the type of work that you really look forward to and enjoy? Finding out what’s important to you and what motivates you. Finding your passion? Gain inspiration, build confidence and achieve your goals. There will inevitability be difficult times ahead and the more you know yourself the better equipped you will be to discover and remove your own mental blocks to achieving your goals. Knowing how you deal with situations when you are at your best and also when you are at your worst. Develop a deeper understanding of yourself and how your behaviour impacts on others. Being able to anticipate more correctly how you are likely to behave in the future, in as yet unknown situations. Find your strengths, weaknesses and interests and understand your core values. Become more effective at work and in your personal life.
It finally feels like spring is almost here. The trees are beginning to sprout shoots and the birds are building nests. It’s time for change and this month’s article is all about changing habits. New research suggests that making changes in your life is possible, but there are no quick fixes. If we really want to change a habit, as with most things, you have to work at it. Sometimes things that are worth having are worth working at …. read all about how to change your habits here Change your habits – change your life
Quote of the month
Quote ~“You have control over three things: what you think what you say and how you behave. To make a change in your life you must recognise that these gifts are the most powerful tools you possess in shaping the form of your life” ~ Sonya Friedman
The 80/20 rule
A regular 80/20 check on yourself helps you identify the most important things you want to focus on. You identify the 20% of activities that are producing 80% of the results that you want, as well as the 20% of activities that consume 80% of your time. So if you are doing something that takes up a lot of your time, is it really worth doing? You really want to be spending less time (20%) to achieve 80% of your results, not 80% of your time for 20% results!
The Change Agency Life Coach business is based in Stockport, Greater Manchester, and is easily accessible from the M60. To discuss how we could help you and to book you free 30 minute face to face, phone or Skype session please contact me on tel: 07999936086 or email firstname.lastname@example.org
I am also an approved coach on the Government’s Business Growth Accelerator Scheme which is sponsored by the Department for Business, Innovation and Skills.
Find us on The Life Coach Directory
All work of the Change Agency is fully guaranteed with a no quibble money back promise if not fully satisfied.