Do you want to unlock your potential at home or at work?
Welcome, I’m Gillian Kitchen, an independent, personal leadership coach, mentor and consultant. I founded the Change Agency because I’m passionate about helping people to reach their full potential, both in their personal and professional life.
My approach to coaching is professional, and uses a wide range of coaching techniques and tools that can assist you in unlocking your potential.
If you are seeking to improve your ability to get the results that you want, either in your professional or personal life, then coaching could be right for you. Are you looking to find out what’s important to you? Perhaps you have a goal but are not sure how to get there. Do you want to gain confidence at work or in your personal life? Or just wish to consider options open to you, develop as a leader, a new career or new direction in your life. Do you dream of doing something new and exciting? but things just stay the same. Life Coach Stockport could make all the difference.
Are you stuck in a rut?
Don’t know how to change? Or what to do to make it happen? Perhaps you would like to make some positive changes and don’t know where to start. If you would like to be more confident, improve your work life balance, gain clarity in your life or work or achieve your goals, coaching may be for you.
Do you dread Monday mornings?
Do you want to find the type of work that you really look forward to and enjoy? Find out what’s important to you and what motivates you. This is very useful information to have in the future as no matter how much we want to achieve something. There will inevitability be difficult times ahead and the more we know ourselves the better equipped we are to discover and remove our own mental blocks to achieving our own goals. It is also useful to know how we deal with situations when we are at our best and also when we are at our worst. To have better knowledge of ourselves and our effect on others. To be able to anticipate more correctly how we are likely to behave in the future, in as yet unknown situations. Find your strengths, weaknesses and interests and understand your core values
There has been a new addition to our family recently. A new baby was born this month and I am now a proud grandmother for the first time. We went to see the new baby bearing gifts not of gold, frankincense and myrrh, but of a few practical things that may come in useful as the baby starts her new life. As I watched the baby sleeping and wondered what life has in store for her. It made me think of the birth of my daughter and all the hopes and dreams that I had then for her. Now as we come to the end of the year many of us start to think about our own life. How was your year? Did you achieve all the things that you wanted to this year?. Read my new article here Reflections of you and me, reflections of 2013.
Christmas Coaching Special Offer
For New Clients £180 for 3 hours of coaching (normally £270). This could be the best investment you’ll ever make. For more information.
Goal setting for 2014 workshop
If you have an interest in planning your future here’s where you can do it in a fun, creative and inspired way! With goal setting & creating your very own vision board. For more information.
Quote of the month
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” ~Helen Keller
Top tip for coping with Stressmas
At this time of year when it’s cold outside we can spend too much time indoors. Over the Christmas period do get out – going outside for a change of scenery, and taking just a 10- to 15-minute walk can help. Research suggests that a natural environment is a de-stresser, anything outdoors, weather permitting (or just make sure that you dress appropriately) is a great idea because it gets you out of your regular environment.
The Change Agency Life Coach business is based in Stockport, Greater Manchester, and is easily accessible from the M60. To discuss how we could help you and to book you free 30 minute face to face, phone or Skype session please contact me on tel: 07999936086 or email firstname.lastname@example.org
Find us on The Life Coach Directory
All work of the Change Agency is fully guaranteed with a no quibble money back promise if not fully satisfied.