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Do you want to unlock your potential at home or at work?

Welcome, I’m Gillian Kitchen, an independent, personal leadership coach, mentor and consultant.  I’m passionate about helping people to reach their full potential, both in their personal and professional life.

My approach to coaching is professional, and uses a wide range of coaching techniques and tools that can assist you in unlocking your potential.

Not sure how to make the changes you want?

If you are seeking to improve your ability to get the results that you want, either in your professional or personal life, then coaching could be right for you. Are you looking to find out what’s important to you? Perhaps you have a goal but are not sure how to get there. Or just wish to consider what options are open to you – develop as a leader, a new career, relationship, or a new direction in your life.

Are you stuck in a rut?

If you’re in a rut. I offer a helping hand to get you on the right track. Do you dream of doing something new and exciting but things just stay the same?  Working with life coach Stockport could make all the difference. Perhaps you would like to make some positive changes and don’t know where to start. If you would like to be more confident, improve your work-life balance, gain clarity in your life or work, achieve your goals or dreams, then life coaching may be for you.

Are you ready for …..?

Finding out what’s important to you and what motivates you. Finding the type of work that you really look forward to and enjoy?  Finding your passion? Gain inspiration, build confidence and achieve your goals. There will inevitability be difficult times ahead and the more you know yourself the better equipped you will be to discover and remove your own mental blocks to achieving your goals. Knowing how you deal with situations when you are at your best and also when you are at your worst. Develop a deeper understanding of yourself and how your behaviour impacts on others. Being able to anticipate more correctly how you are likely to behave in the future, in as yet unknown situations. Find your strengths, weaknesses and interests and understand your core values. Become more effective at work and in your personal life.

Boost your self-confidence

Why not take 5 minutes, make a drink and have a little read. I talk about confidence this month and if you feel that you could do with a confidence boost and learn how to feel a little more confident read on. We can be so busy, focused on what matters to other people that we sometimes forget to look after ourselves and that’s when we can lose confidence. Practice the 3 simple steps in my article and feel so much better about yourself. Read more here …. Boost your self-confidence.

If your self confidence needs a little bit of tlc, life coaching is a great way to start, call me today on tel: 07999936086 to book your free 30 minute kick start session.

Quote of the month

“Success is most often achieved by those who don’t know that failure is inevitable.”
― Coco Chanel

 Top tip

There are times when we want to be confident such as at a job interview, a presentation, an important occasion or an important sales pitch but something keeps holding us back. I always tell my clients’ to ‘fake it to make it’. The brain does not know the difference between doing the real thing and pretending to be confident. Next time you’re not feeling very confident, stand tall, pull your shoulders back, breathe deeply and wear your best smile – it makes a world of difference to how you feel.  

 

The Change Agency Life Coach business is based in Stockport, Greater Manchester, and is easily accessible from the M60.

Here’s something for free. Why not experience coaching and how coaching can help you change your life book your free 30 minute kick start face to face, phone or Skype session please contact me on tel: 07999936086 or email gillian@thechangeagency.org.uk

A member of European Mentoring and Coaching Council EMCC and subscribe to the EMCC Code of Ethics see www.emccouncil.org HCPC registered see www.hcpc-uk.org

I am also an approved coach on the Government’s Business Growth Accelerator Scheme which is sponsored by the Department for Business, Innovation and Skills.

Find us on The Life Coach Directory

All work of the Change Agency is fully guaranteed with a no quibble money back promise if not fully satisfied.